Sunday, June 16, 2013

Grilled Swordfish


If you haven't tried Swordfish, try it...you'll like it!  It is not fishy, and because it is a thick steak, it is ideal for grilling because it won't flake when you flip it.  I purchased two large fillets and it fed three of us, with some leftovers!  

I made up a sweet marinade and paired it with some grilled veggies.  A very healthy, quick meal.  

Enjoy!

INGREDIENTS
2-4 Swordfish steaks
1/3 cup chili sauce
4 Tablespoons light soy sauce
2 Tablespoons Rice Vinegar
2 Tablespoons Sesame Oil
1/4 cup brown sugar
1/2 teaspoon ground (or fresh) ginger

1.  Mix all ingredients and pour over swordfish fillets.  Cover and refrigerate for 1 hour.


2.  Remove fillets from marinade and grill on med-high heat for 6 minutes; flip and grill for 6 minutes on the other side.  Brush with marinade once you flip.  (you can also heat the remaining marinade and serve alongside the fillets).





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